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Baked Cod in Coconut Lemon Cream Sauce

Flaky baked cod topped with a silky coconut lemon cream sauce infused with garlic and fresh herbs.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Cod
  • 4 cod fillets
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.5 tsp black pepper
Coconut Lemon Cream Sauce
  • 1 cup coconut milk full-fat
  • 3 cloves garlic minced
  • 2 tbsp lemon juice
  • 1 tsp lemon zest

Equipment

  • Mixing bowls
  • Baking dish
  • Skillet
  • Spatula

Method
 

  1. Preheat oven to 400°F (200°C).
  2. Season cod and place in baking dish.
  3. Simmer coconut milk with garlic and lemon.
  4. Pour sauce over cod and bake 15–18 minutes.
  5. Garnish with parsley and serve warm.

Notes

Do not overcook cod to maintain flaky texture.