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Mediterranean Chicken Quinoa Bowl

A heart-healthy Mediterranean lunch bowl with grilled chicken, quinoa, fresh vegetables, and olive oil dressing.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 bowls
Course: Lunch, Main Course
Cuisine: Mediterranean
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup quinoa cooked
  • 1 chicken breast grilled and sliced
  • 0.5 cup cherry tomatoes
  • 0.5 cucumber sliced
  • 0.25 cup olives
  • 2 tbsp feta cheese
  • 1 tbsp olive oil
  • 1 tsp lemon juice

Equipment

  • Cooking pot
  • Grill pan or skillet
  • Mixing bowl
  • Knife and cutting board

Method
 

  1. Cook quinoa and let cool.
  2. Grill chicken and slice.
  3. Combine quinoa, vegetables, and olives.
  4. Top with chicken.
  5. Drizzle with olive oil and lemon juice.
  6. Season and add feta cheese.
  7. Serve fresh.

Notes

Customize with your favorite vegetables or add hummus for extra flavor.