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Tropical Mango Chicken Rice Bowls

Juicy chicken coated in sweet mango sauce served over rice with fresh toppings for a balanced and vibrant meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: Fusion, Tropical
Calories: 450

Ingredients
  

Chicken
  • 2 chicken breasts
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
Sauce
  • 1 mango blended
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 2 cloves garlic
  • 1 tbsp lime juice
Assembly
  • 2 cups rice cooked
  • 1 avocado sliced
  • 1 cup red cabbage shredded
  • 0.5 cup cucumber sliced
  • 1 tbsp sesame seeds

Equipment

  • Pan
  • Saucepan
  • Blender
  • Knife

Method
 

  1. Cook seasoned chicken.
  2. Prepare mango sauce.
  3. Coat chicken in sauce.
  4. Assemble bowls with rice and toppings.
  5. Serve and garnish.

Notes

Use ripe mango for best flavor.