Avocado Mango Salad – Fresh, Vibrant, and Perfectly Balanced

When warm weather calls for something light, refreshing, and packed with flavor, this Avocado Mango Salad delivers beautifully. Combining creamy avocado with sweet, juicy mango and bright citrus dressing, this dish is the definition of fresh simplicity.

This avocado mango salad recipe is perfect for summer gatherings, quick lunches, BBQ side dishes, or even as a topping for grilled chicken or fish. The natural sweetness of mango balances the buttery richness of avocado, while lime juice and red onion add brightness and subtle sharpness.

If you’re searching for a mango avocado summer salad that looks stunning and tastes even better, this recipe will quickly become a favorite.


Why You’ll Love This Avocado Mango Salad

  • Ready in under 15 minutes
  • No cooking required
  • Naturally gluten-free and vegetarian
  • Bright, colorful presentation
  • Easily customizable

This healthy avocado mango salad proves that simple ingredients can create bold flavor when paired thoughtfully.


Ingredients

  • 2 ripe avocados, diced
  • 2 ripe mangoes, diced
  • ¼ small red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • Juice of 1 large lime
  • 1 tablespoon olive oil
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • Optional: ½ small jalapeño, finely diced

Instructions

Step 1: Prepare the Fruit

  1. Dice avocados into bite-sized cubes.
  2. Dice mangoes into similar-sized pieces for even texture.

Step 2: Combine

  1. In a large bowl, gently combine avocado, mango, red onion, and cilantro.

Step 3: Make the Dressing

  1. In a small bowl, whisk lime juice, olive oil, salt, and black pepper.

Step 4: Toss Gently

  1. Pour dressing over salad.
  2. Toss carefully to avoid mashing avocado.

Step 5: Serve

  1. Serve immediately or chill for 10–15 minutes before serving.

Tips for the Best Mango Avocado Summer Salad

Choose Ripe but Firm Fruit

Overripe avocados can turn mushy when mixed.

Cut Uniform Pieces

Even sizes ensure balanced bites.

Add Lime Last

Acid helps prevent avocado browning.

Toss Gently

Use a soft spatula instead of a spoon to protect texture.


Flavor Variations

Spicy Version

Add diced jalapeño or red chili flakes.

Protein Boost

Top with grilled shrimp or chicken for a full meal.

Crunchy Addition

Add toasted pumpkin seeds or chopped nuts.

Creamy Twist

Crumble feta or goat cheese over the top.


Serving Suggestions

This easy fresh summer salad pairs beautifully with:

  • Grilled chicken
  • Fish tacos
  • BBQ ribs
  • Quinoa bowls
  • Tortilla chips (as salsa-style dip)

It also works wonderfully as a topping for tacos or alongside rice dishes.


Nutritional Benefits

Avocados are rich in heart-healthy fats and fiber. Mangoes provide vitamin C and antioxidants. Combined, they create a nutrient-dense tropical fruit salad with lime dressing that tastes indulgent but supports balanced eating.


Storage Tips

  • Best enjoyed fresh
  • Store in airtight container up to 1 day
  • Press plastic wrap directly on surface to reduce browning

Because avocado oxidizes quickly, this salad is best made shortly before serving.


Frequently Asked Questions

Can I make this ahead of time?
Prepare ingredients separately and mix just before serving.

Can I use frozen mango?
Fresh is recommended for texture.

What if I don’t like cilantro?
Substitute fresh parsley or basil.


Why Avocado and Mango Work So Well Together

The creamy texture of avocado complements the juicy sweetness of mango. Lime juice enhances both flavors while onion adds subtle crunch and contrast. This harmony of textures and flavors makes the salad refreshing yet satisfying.


Final Thoughts

This Avocado Mango Salad is light, colorful, and bursting with tropical flavor. Whether you’re planning a summer cookout or simply want a quick, healthy side dish, this avocado mango salad recipe offers vibrant taste with minimal effort.

Simple, fresh, and beautifully balanced, it’s the kind of easy fresh summer salad you’ll return to again and again.

Avocado Mango Salad

Fresh and vibrant salad combining creamy avocado, sweet mango, and zesty lime dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: International, Summer
Calories: 210

Equipment

  • Mixing bowls
  • Knife
  • Cutting board
  • Whisk

Notes

Best served fresh. Add lime juice just before serving to maintain color.

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