Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls are vibrant, protein-packed meals layered with seasoned shrimp, creamy avocado, fluffy rice, sweet mango salsa, and a zesty lime-chili sauce. They’re perfect for warm evenings, quick dinners, or when you want something light yet filling.

There’s something undeniably joyful about bowls. They bring everything together—color, texture, flavor—without rules. This Shrimp and Avocado Bowl was inspired by coastal flavors where citrus meets spice and freshness matters most. Juicy shrimp, creamy avocado, bright mango salsa, and a bold lime-chili sauce come together in a way that feels both indulgent and nourishing.

This isn’t just a healthy bowl—it’s a flavor-forward experience. Each element is simple on its own, but when combined, the result feels restaurant-worthy while still being achievable in a home kitchen. Whether you’re meal prepping or serving guests, this bowl delivers balance, brightness, and satisfaction.

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Why This Bowl Works So Well

• High-protein, nutrient-rich meal
• Sweet, spicy, and tangy flavor balance
• Ready in under 30 minutes
• Perfect for meal prep
• Naturally gluten-free

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Ingredients

For the Shrimp

• 1 lb large shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• ½ teaspoon paprika
• ½ teaspoon garlic powder
• Salt and black pepper to taste
• Juice of ½ lime

For the Mango Salsa

• 1 ripe mango, diced
• ¼ cup red onion, finely chopped
• ¼ cup fresh cilantro, chopped
• Juice of 1 lime
• Salt to taste

For the Lime-Chili Sauce

• ½ cup Greek yogurt or sour cream
• 1 tablespoon mayonnaise
• Juice and zest of 1 lime
• ½ teaspoon chili powder
• ½ teaspoon honey

For the Bowl Base

• 2 cups cooked jasmine or brown rice
• 2 ripe avocados, sliced

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Instructions

1. Pat shrimp dry and toss with olive oil, spices, salt, pepper, and lime juice.
2. Heat a skillet over medium-high heat and cook shrimp 2–3 minutes per side until opaque. Set aside.
3. In a bowl, combine mango, red onion, cilantro, lime juice, and salt. Chill briefly.
4. Whisk all lime-chili sauce ingredients until smooth. Adjust seasoning to taste.
5. Divide rice between bowls.
6. Top with shrimp, avocado slices, and mango salsa.
7. Drizzle generously with lime-chili sauce and serve immediately.

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Flavor Customizations

• Swap rice for quinoa or cauliflower rice
• Add black beans or roasted corn
• Use grilled shrimp for smoky flavor
• Make sauce dairy-free with coconut yogurt

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Meal Prep & Storage

• Store components separately up to 3 days
• Keep avocado uncut until serving
• Sauce lasts 4 days refrigerated

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