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Confit Tandoori Chickpeas – Bold, Spiced, and Irresistibly Tender
Confit Tandoori Chickpeas are a deeply flavorful, Indian-inspired dish that combines the slow-cooked richness of confit technique with the bold, smoky warmth of classic tandoori spices. The result is a vegetarian Indian inspired snack or side dish that is tender, aromatic, and slightly crisp around the edges.
If you’re searching for a crispy spiced chickpeas recipe that stands out from basic roasted versions, this oven confit chickpeas method transforms humble legumes into something truly special. Slowly baked in oil and infused with garlic and spices, these chickpeas develop incredible depth while remaining soft and buttery inside.
Perfect as a protein-rich snack, side dish, salad topping, or wrap filling, tandoori roasted chickpeas offer versatility and bold flavor in every bite.

What Does “Confit” Mean?
Traditionally, confit refers to a French cooking method where food is slowly cooked in fat at a low temperature. While commonly used for meats like duck, this technique works beautifully with vegetables and legumes.
In this recipe, chickpeas gently cook in olive oil infused with garlic and spices. Unlike dry roasting, confit cooking preserves moisture while intensifying flavor.
The result: tender centers with lightly crisped edges and a rich spice coating.
Why You’ll Love Confit Tandoori Chickpeas
- Packed with plant-based protein
- Rich in fiber
- Bold, warming spices
- Easy to prepare
- Perfect for meal prep
- Naturally vegetarian
This crispy spiced chickpeas recipe delivers restaurant-level flavor using pantry staples.
Ingredients
- 2 cans (15 oz each) chickpeas, drained and rinsed
- ¾ cup olive oil (enough to mostly submerge chickpeas)
- 4 cloves garlic, smashed
- 1 ½ tablespoons tandoori spice blend
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- ½ teaspoon turmeric
- ½ teaspoon chili powder (adjust to taste)
- ½ teaspoon salt
- ¼ cup plain Greek yogurt (optional for coating variation)
- Juice of ½ lemon
- Fresh cilantro for garnish
Optional additions:
- Crushed red pepper flakes
- Garam masala
- Fresh grated ginger

Instructions
- Preheat oven to 300°F (150°C).
- Pat chickpeas dry with paper towels to remove excess moisture.
- In a baking dish, combine chickpeas, smashed garlic, and all spices.
- Pour olive oil over the chickpeas until mostly submerged.
- Stir gently to distribute spices evenly.
- Bake uncovered for 45–60 minutes, stirring halfway through.
- Chickpeas should become tender with lightly crisped edges.
- Remove from oven and allow to cool slightly.
- Finish with fresh lemon juice and chopped cilantro.
- Serve warm or at room temperature.
Optional Yogurt-Coated Variation:
Before baking, toss chickpeas lightly in Greek yogurt mixed with tandoori spice for a thicker coating.
Flavor Profile
Confit Tandoori Chickpeas are:
- Smoky
- Slightly spicy
- Earthy
- Aromatic
- Rich yet balanced
The olive oil carries spice flavors deep into the chickpeas, while lemon juice brightens the final dish.
Serving Suggestions
These oven confit chickpeas can be served in multiple ways:
- Inside warm naan or pita
- As a topping for rice bowls
- Mixed into salads
- Alongside grilled vegetables
- As a protein addition to wraps
They also work beautifully as a vegetarian Indian inspired snack for gatherings.
Make It Extra Crispy
If you prefer more crunch:
- Increase oven temperature to 375°F for the final 10 minutes
- Broil briefly (watch carefully to avoid burning)
- Drain excess oil before finishing
This creates a balance between tender interior and crisp exterior.
Storage and Meal Prep
Refrigeration
Store in an airtight container for up to 5 days.
Reheating
Reheat in a skillet or oven for best texture.
Oil Reuse Tip
The leftover spiced oil can be strained and used to roast vegetables or drizzle over salads.
Nutritional Benefits
Chickpeas are:
- High in plant protein
- Rich in dietary fiber
- Contain iron and magnesium
- Support digestive health
Combined with anti-inflammatory spices like turmeric and cumin, this dish becomes both flavorful and nourishing.

Customization Ideas
Creamy Tandoori Bowl
Serve chickpeas over basmati rice with cucumber yogurt sauce.
Wrap Filling
Mash slightly and use as a sandwich or wrap filling.
Protein Snack Box
Pair with hummus, olives, and flatbread.
Spicy Version
Add cayenne pepper or extra chili powder.
Cultural Inspiration
Tandoori spices originate from Indian cuisine and are traditionally used in clay ovens called tandoors. While this recipe adapts those flavors to a home oven, it preserves the essence of smoky warmth and aromatic spice layering.
By combining confit technique with Indian spice tradition, this dish creates a cross-cultural fusion that feels both comforting and exciting.
Why This Recipe Works for Entertaining
- Unique flavor profile
- Naturally vegetarian
- Can be served warm or room temperature
- Easy to prepare in advance
Guests will appreciate the bold spices and tender texture.
Final Thoughts
Confit Tandoori Chickpeas elevate everyday legumes into a bold, aromatic, and satisfying dish. Whether served as a vegetarian Indian inspired snack or added to bowls and wraps, these tandoori roasted chickpeas deliver complex flavor with minimal effort.
Rich, tender, and beautifully spiced, this crispy spiced chickpeas recipe offers a delicious way to transform simple pantry staples into something extraordinary.

Confit Tandoori Chickpeas
Ingredients
Equipment
Method
- Preheat oven to 300°F.
- Combine chickpeas with garlic and spices.
- Cover mostly with olive oil.
- Bake 45–60 minutes.
- Finish with lemon and cilantro.





