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Crispy Roasted Cabbage Steaks – Tender, Flavorful, and Healthy
Crispy Roasted Cabbage Steaks are a delicious, easy-to-make side dish that transforms humble cabbage into a crispy, caramelized delight. Roasting brings out natural sweetness while keeping the cabbage tender inside. Seasoned with olive oil, garlic, paprika, and herbs, these cabbage steaks are perfect for vegetarian meals, sides, or even as a main dish.

Why You’ll Love These Crispy Roasted Cabbage Steaks
- Crispy, caramelized edges with tender centers
- Simple ingredients, easy preparation
- Healthy, low-calorie, and vegetarian-friendly
- Perfect for weeknight dinners or holiday sides
- Versatile seasoning options
Ingredients
- 1 large green cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika (or regular paprika)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: fresh parsley or chives for garnish

Instructions
- Preheat oven.
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. - Prepare cabbage steaks.
Remove outer leaves of cabbage. Slice cabbage into ½-inch thick rounds. You should get 4–6 “steaks” depending on cabbage size. - Season the cabbage.
Brush both sides of each cabbage steak with olive oil. Sprinkle garlic powder, paprika, salt, and pepper evenly. - Roast the cabbage.
Place cabbage steaks on prepared baking sheet in a single layer. Roast for 25–30 minutes, flipping halfway through, until edges are crispy and slightly caramelized. - Serve.
Garnish with fresh parsley or chives. Serve immediately as a side or main dish.
Tips for Perfect Crispy Roasted Cabbage Steaks
- Even roasting: Slice cabbage evenly to ensure uniform cooking.
- Crispier edges: Broil for 2–3 minutes at the end if you want extra caramelization.
- Prevent sogginess: Do not overcrowd the pan; roast in a single layer.
- Flavor boost: Add a drizzle of balsamic glaze or sprinkle grated Parmesan before serving.
Variations
- Spicy: Add a pinch of cayenne pepper or chili flakes.
- Cheesy: Top with shredded Parmesan or mozzarella before roasting.
- Mediterranean: Season with za’atar or sumac for a Middle Eastern twist.
- Herbed: Mix fresh thyme, rosemary, or oregano into the olive oil before brushing.

Serving Suggestions
- Serve alongside roasted chicken, fish, or steak
- Pair with mashed potatoes or grain bowls
- Top with a dollop of Greek yogurt or tahini for extra flavor
- Serve as a vegetarian main with quinoa or lentils
Storage & Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days
- Reheat in the oven at 375°F (190°C) for 5–8 minutes to maintain crispiness
- Avoid microwaving to prevent soggy edges
Nutritional Benefits
- Low in calories, high in fiber and vitamins
- Rich in vitamin C, vitamin K, and antioxidants
- Heart-healthy with olive oil and minimal fat
- Vegetarian and keto-friendly
Frequently Asked Questions
Can I use red cabbage?
Yes, red cabbage works great and adds vibrant color.
Can I prepare in advance?
Yes, slice and season cabbage, store in the fridge, and roast just before serving.
Can I add other vegetables?
Yes, roasted carrots, cauliflower, or Brussels sprouts can be roasted alongside cabbage.
Final Thoughts
Crispy Roasted Cabbage Steaks are a simple yet flavorful way to enjoy cabbage. Golden, tender, and lightly caramelized, they make a healthy, impressive side dish or vegetarian main. With easy preparation and endless seasoning options, this recipe will elevate your vegetable game.

Crispy Roasted Cabbage Steaks
Ingredients
Equipment
Method
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Remove outer leaves and slice cabbage into ½-inch thick rounds.
- Brush both sides with olive oil and season with garlic powder, paprika, salt, and pepper.
- Roast 25–30 minutes, flipping halfway through, until edges are crispy and golden.
- Garnish with parsley or chives and serve immediately.





