Spinach & Feta Stuffed Salmon Pinwheels

An Elegant, Healthy, and Flavor-Packed Salmon Dinner

When Salmon Becomes a Showpiece

Spinach & Feta Stuffed Salmon Pinwheels transform a simple salmon fillet into a refined, restaurant-worthy dish that feels special without being complicated. Rolled into elegant spirals and filled with creamy feta, garlicky spinach, and fresh herbs, these pinwheels deliver bold Mediterranean flavor in every bite.

This recipe is ideal for dinner parties, date nights, or anytime you want a healthy meal that looks impressive but cooks easily. Salmon pinwheels bake quickly, stay moist, and slice beautifully—making them as practical as they are stunning.

The contrast is what makes them unforgettable: rich salmon, tangy feta, earthy spinach, and a gentle hint of lemon and garlic. It’s proof that healthy food can still feel indulgent.

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Ingredients

• 2 large salmon fillets, skin removed
• 2 cups fresh spinach, finely chopped
• ¾ cup crumbled feta cheese
• 2 tbsp cream cheese, softened
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp lemon zest
• 1 tbsp lemon juice
• ½ tsp black pepper
• ½ tsp salt
• ½ tsp dried oregano
• Toothpicks or kitchen twine

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Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Lay salmon fillets flat and gently pound to even thickness if needed.
3. In a bowl, mix spinach, feta, cream cheese, garlic, olive oil, lemon zest, lemon juice, oregano, salt, and pepper.
4. Spread spinach-feta mixture evenly over salmon fillets.
5. Roll salmon tightly from one end to the other, forming a log.
6. Slice into 1½-inch pinwheels and secure with toothpicks.
7. Arrange pinwheels on prepared baking sheet.
8. Bake for 18–22 minutes, until salmon is cooked through and flakes easily.
9. Remove toothpicks and serve warm.

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Why Pinwheels Work So Well

Rolling salmon distributes filling evenly and prevents dryness. Instead of stuffing thick fillets (which can overcook outside before inside heats), pinwheels cook evenly and retain moisture. Each slice delivers balanced flavor—no bland bites.

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Ingredient Spotlight: Spinach & Feta

• Spinach adds earthiness and nutrients without overpowering salmon
• Feta provides saltiness and creaminess that melts slightly during baking
• Cream cheese binds the filling so it stays inside the roll

Together, they create a filling that’s rich but not heavy.

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Flavor Variations

• Add sun-dried tomatoes for sweetness
• Swap feta for goat cheese
• Add crushed red pepper for heat
• Use fresh dill instead of oregano

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Serving Suggestions

Pair salmon pinwheels with:

• Lemon rice or orzo
• Roasted asparagus
• Simple cucumber salad
• Garlic mashed potatoes

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Storage & Reheating

• Refrigerator: Up to 3 days
• Reheat: Oven at 325°F until warmed
• Not freezer-friendly (best fresh)

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